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For those who do not practice this sport yet, but always wanted to try it, we will offer introductory sessions on all three days.  Apart from an urge to exercise, no previous experience is required.  We will publish further details soon.

Athletes in this category do not always complete their workout program with the recommended weights or movements.  They have enough experience to know how to adjust their workouts to complete them in the given time.
A Team of any Two may consist of same-gender or opposite-gender members.  Gender will be taken into account in the workout program and scoring.

At the ZRH GMS 022 we will not be able to run a separate category for adaptive athletes.  Nevertheless, if you or your team partner would like to compete already this year, then do not hesitate to get in touch with us. To be eligible for competing as an adaptive athlete, the functional limitation(s) must be significant and permanent.  Future more, the eligibility of an athlete’s impairment must be confirmed by a documented diagnosis from a medical professional with accompanying evidence in the form of testing and evaluations.